how are you feeling?

ARE YOU THINKING OF TAKING YOUR OWN LIFE?

ARE YOU ANGRY OR UPSET ABOUT YOUR CURRENT

SITUATION REGARDING YOUR CHILDREN?

ARE YOU TIRED OR HUNGRY AND NOT SURE

WHERE TO TURN TO?

ARE YOU CONFUSED ABOUT LIFE AND NEED TO

TALK WITH SOMEONE?

EMERGENCY CONTACTS

 
 
 
 

Mental Illness Fellowship South Australia
mifsa.org

Panic Anxiety Disorder Association Inc. (PADA)
www.panicanxietydisorder.org.au

Royal College of Psychiatrists (UK)
www.rcpsych.ac.uk/mentalhealthinfoforall.aspx

SANE Australia
www.sane.org

Health Insite
healthinsite.gov.au

Drug and Alcohol Services South Australia (DASSA)
www.dassa.sa.gov.au

Australian Centre for Posttraumatic Mental Health
www.acpmh.unimelb.edu.au

Australasian Society for Traumatic Stress Studies
www.astss.org.au

Australian Defence Force
www.defence.gov.au/health

ABC Health & Wellbeing
www.abc.net.au/health

Website of Michael Grose Parenting Ideas
www.parentingideas.com.au

Website of Michael Carr-Gregg
www.michaelcarr-gregg.com.au